Ginger Mango Carrot Smoothie



    • 3/4 cup Silk Light Vanilla almond milk
    • 1 cup fresh or frozen mango
    • 1/4 cup carrot juice
    • 1 tsp lemon juice
    • 1 tsp grated fresh ginger
    • Pinch of cinnamon
    • 1/2 cup ice
    • 1 Tbsp ground flax, if desired


    • Put all ingredients in blender and blend until smooth. Enjoy!

    Provided by Silk

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    Robyn Youkilis, a self-proclaimed “foodie,” is a food and wellness coach with one mission in mind: empowering busy VLC viewers to take control of their health through better decision-making. Like many Americans, Robyn grew up struggling with her weight and tried fad diets and the fitness trends hoping to get the perfect body. When these continually failed, Robyn turned to holistic medicine and was able to transform her body and improve her overall health. Certified by the American Association of Drugless Practitioners, Robyn trained at the Institute for Integrative Nutrition in New York City. She looks forward to drawing on her personal experiences and expertise to help Z Living viewers transform their goals into reality.