Healthy Pumpkin Pie Smoothie

    Courtesy of Oxygen Magazine

    (Makes 1 serving)
    1 cup unsweetened vanilla almond milk
    1/2 cup organic canned pumpkin
    1 scoop vanilla whey protein
    1/2 teaspoon cinnamon
    1 teaspoon pure maple syrup
    2 medjool dates, pitted
    1/4 teaspoon vanilla extract
    zest of 1/2 orange

    1. Place all ingredients (except ice) into a blender and blend until smooth. Add four to five ice cubes and blend. Continue to add ice cubes to desired thickness.

    Nutrition facts (per serving):
    309 calories, 55 g total carbohydrates, 22 g protein, 5 g fat, 9 g fiber