Ingredients
- 1/2 to 1 ounce vitex (a.k.a. chasteberry; available in natural foods stores and online)
- 1/2 ounce skullcap (available in natural foods stores and online)
- 1/2 ounce fresh dandelion root (or about a teaspoon of dry; available in natural foods stores and online)
- 1/2 ounce fresh dandelion leaf (or about a teaspoon of dry; available in natural foods stores and online)
- 1/2 ounce fennel seed
- 6 cups boiling water
Directions
Mix herbs. Steep mixture in boiling water, making sure to cover herbs completely.
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