Iced Green Tea With Mint And Honey


    • 4 green tea bags
    • 2 mint tea bags
    • 1/3 cup honey
    • 5 cups hot water
    • 4-6 sprigs of fresh mint

    Boil water and add tea bags. Let steep for 5 minutes. Discard tea bags. Add honey and stir. Cool in the refrigerator for 30-60 minutes. Serve over ice and garnish with fresh mint leaves.

    Garnish with fresh sliced strawberries, fresh sliced banana or Spanish peanuts.

    Read more:
    Thai Iced Tea
    Watermelon Refresher Recipe
    Healthy Desserts: Apple-Melon Granita

    By the time she was 28, Andrea was diagnosed with thyroid disease, which she credits as her motivation to embark on a healthier lifestyle through natural and sustainable food choices. Her health improved after two years of natural food choices and therapies; those adjustments became the catalysts that changed her life and profession. She attended the Institute for Integrative Nutrition, where she currently teaches her mission to encourage a healthier world through nutritious meal solutions. Andrea is a Natural Nutritionist and Holistic Health Counselor accredited with the American Association of Drugless Practitioners. She is also the author of her self-published book, “The Whole Truth,” and her follow-up cookbook, “The Whole Truth Eating And Recipe Guide.” Andrea Beaman is the host of Wise Up! and Fed Up! on Z Living.