Ingredients:
- 1 ounce Chinese ginseng (a.k.a. Panax ginseng; available in natural products stores and online)
- 1 ounce American ginseng (Panax Quinquefolium; available in natural products stores and online)
- 1 ounce astragalus (available in natural products stores and online)
- 1 ounce reishi mushroom (available in natural products stores and online)
- 10 cups water
- 3 to 5 slices of ginger (optional, for taste)
- pinch of stevia (optional, for taste)
Directions:
Combine ginsengs, astragalus and reishi in a large pot of water. Simmer, covered, for 45 minutes. Add ginger and/or stevia.
Dosage: 3 ounces of tea, 3 times daily.
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