Mint Chocolate Nib Smoothie



    • 3 cups packed green leafy vegetables (spinach, dandelion greens, collard greens, kale, and/or other favorite greens)
    • 1 cup fresh mint leaves, chopped
    • 2 tablespoons hemp seeds and/or flax seeds
    • 6 medium pitted dates
    • 1/2 cup raw cacao nibs
    • 1 cup frozen blueberries
    • 2 medium frozen peeled bananas, broken into pieces
    • 1 cup ice
    • 2 cups unsweetened chocolate almond milk


    • Minty, sweet, and decadent, this breakfast smoothie will refresh and energize you.

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    Julieanna Hever is the host of the talk show "What Would Julieanna Do?" that answers your questions on how to live well and healthy. She is also known as The Plant-Based Dietitian, is the author of the best-selling book, The Complete Idiot’s Guide To Plant-Based Nutrition, and the nutrition columnist for VegNews Magazine. Julieanna is the co-author of The Complete Idiot’s Guide to Gluten-Free Vegan Cooking.