- 1 ounce dried nettle leaf (available in natural products stores and online)
- 1 pint boiling water
Add nettle leaf to boiling water and steep for 10 to 15 minutes. Strain.
Adult dosage: 1 to 4 cups per day; 3/4 cup every 3 hours during acute flare-ups, or 1/3 cup every hour.
Hibiscus Tea: Health Enhancer And Natural Fat-Flush
Regenerative Properties Of Ginger Tea
10 Uses For Ginseng Tea – From Pain Relief To Lowering Cholesterol