Quick Stir Fry

Ingredients:

• 1 tablespoon peanut oil (or other oil)
• 1 onion, peeled and diced
• 2 garlic cloves, peeled and minced
• 1 stalk broccoli, florets
• A pinch of sea salt
• 1 cup cooked rice
• 8-12 ounces, diced chicken
• 1 red pepper, seeded and diced
• 1 tablespoon toasted sesame oil
• 3 tablespoon soy sauce
• 1 tablespoon mirin (a Japanese rice wine, available in Asian markets and specialty shops)
• 1/4 cup water
• 2 scallions, minced

Directions:

• In peanut oil sauté onion, garlic, for 1-2 minutes.
• Add broccoli and sea salt. Add diced chicken, red pepper and cooked rice.
• Season with sesame oil, soy sauce and water, and cover and steam for 2-3 minutes or until rice is warmed through.
• Garnish with scallions and serve immediately.