Spinach Hummus Flatbread Pizza



    • 1 whole grain pita (9 inches in diameter)
    • 2 tablespoons hummus
    • 1 ounce feta, crumbled (about 1/4 cup)
    • 3/4 cup baby spinach
    • 6 black olives, pitted and chopped
    • 1 teaspoon dried oregano
    • 3 cloves roasted garlic
    • 1 teaspoon extra virgin olive oil


    • Spread pita with roasted garlic cloves and hummus. Top with remaining ingredients and drizzle with olive oil.
    • Cook stove top or oven method.
    • Stove Top Method:
      On medium heat, toast bottom of pita crust in medium pan. Once toasted, flip to toast the other side while adding topping. Once toppings are added, cover pan with lid for 2 to 3 minutes while toppings cook and cheese melts.
    • Oven Method:
      Preheat over to 400°F. Add pizza and cook for 10 minutes, or until crust is golden brown.

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    Peggy Kotsopoulos is a Registered Holistic Nutritionist, Health Educator, and Culinary Consultant focused on teaching REAL health through lifestyle and dietary choices that are easy and delicious. She whips up healthy and delicious meals on her own TV show Peggy K’s Kitchen Cures on Z Living. Originally working in investments in Toronto, Canada, Peggy found her true passion for nutrition and healthy eating by bringing her own guilt-free goodies to corporate meetings as an alternative to bagels and danishes. As colleagues and clients became intrigued, Peggy started leading seminars and founded a company-wide corporate wellness program. Seven years later, Peggy followed her passion to the United States where she became certified as a Health Educator, and graduated from Living Light Culinary Arts Institute in California. She is the founder of beVibrant consulting in Toronto, where she develops wellness programs for large corporate clients, schools, and food establishments. Peggy is the resident nutritionist for CBC’s Steven and Chris show, and has been featured in major publications including Fitness Magazine, Shape and Yahoo! Shine.