A warm cup of herbal tea can work wonders for flagging energy and a tired body. Revitalize with this aromatic mix of fennel, lemon balm and peppermint. It’s sure to relax you, body and mind. Drink tea every morning for 5 days and you’ll begin to benefit from a more energetic and enthusiastic get-up-and-go routine.
Ingredients:
- 8 ounces dried peppermint leaves
- 8 ounces dried lemon balm leaves
- 8 ounces fennel seeds
- Honey to taste
Preparation:
Mix the herbs and store them in an air tight container. Add 1 teaspoon of mixed herbs to 1 cup of boiling water. Steep the tea for 10 minutes. Strain immediately after removing from heat and serve hot. Add honey to taste.
Serves 1
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