This healthy potato soup helps kill the harmful bacteria in your mouth, and makes for a hearty, satisfying fall meal.
Ingredients:
- 3 medium potatoes
- 1 medium onion
- 3 tablespoons canola oil
- 1 tablespoon butter
- 1/4 cup tomato puree
- 2 tablespoons lemon juice
- 1/2 teaspoon red chili powder
- 1/2 teaspoon black pepper
- 1 tablespoon corn flour
- 2 cups water
- 1 tablespoon coriander leaves
- Salt (to taste)
Preparation:
Cut peeled potatoes and onion into chunks and wash thoroughly. Cook with canola oil over medium heat until tender. Remove from heat and set aside to cool. Puree the potato-onion mixture in a blender, and then blend in the tomato puree.
Heat butter in separate pan. Season with chili powder, pepper and salt. Add in the puree and lemon juice and bring everything to a boil. Slowly add corn flour (dissolved in water), stirring the whole time, and cook over a low flame until the soup thickens. Garnish with finely chopped coriander. Serve warm.
Serves 2
