- De-seed and clean the dates.
- Roast the peanuts and crush them.
- Heat ghee in a pan.
- Add dates and cook till they become soft.
- Add crushed peanuts.
- Cook for 5 minutes.
- Remove from flame and make small balls. Serve.
Recipe Courtesy: The Yoga Institute
Image Courtesy: Shutterstock
Find many more delicious, low-cal Indian recipes here.
Also, check out more Dessert recipes here.
Head to our Food section for healthy recipes and the latest food trends.
Get useful tips on Healthy Eating here.
Yogic Diet: Paneer Peas Curry
Yogic Diet: Rasam Soup