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Certain foods help ward off your stress and make you feel calmer. Keep them handy for a particularly gloomy day.
A step-by-step of the many yoga practices that aid weight loss. Once you're done, we bet you will want to sign up for a class.
Sat, Jan 31st 2015
Most of us happily bandy about free radicals in our daily lives, but how much do we know about them? We know they are bad, but do we know why? Here...
Researchers have developed a probiotic pill that you could take each morning to help control your sugar levels.
What is the most involuntary reaction when something enters your nose? Sternutation. Read on, to find out what it really means.
Find out where the medicinal herb St. John’s Wort gets its peculiar name from.
Check out these fun, economical and easy ways to make the most of canned seafood.
Prenatal care is the care you need to take when you're pregnant to keep you and your baby healthy. Here are some natural ways and tips by which you...
Fri, Jan 30th 2015
The power of practicing yoga can slow down the physiological changes associated with aging. Here's how you can feel and look years younger.
Chamomile calms anxiety, eases stress, soothes menstrual cramps and boosts the immune system. Here are some ways you can make use of this wonder he...
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