Biotin: The Natural Beautifier

Biotin: The Natural Beautifier

Tue, Nov 4th 2014

Team ZLiving

Biotin is also known as Vitamin H, though it is categorized as one of the B complex vitamins. It is needed for healthy skin, hair, eyes, and liver. It also helps the nervous system function properly. In general, adults need 30 mcg biotin per day, which can be easily...
5 Vegan Nail Polishes Worth The Splurge

5 Vegan Nail Polishes Worth The Splurge

Mon, Nov 3rd 2014

Katarina Kovacevic

The next time you pick up a shimmering shade at the nail salon, consider this: there’s a possibility that the sparkle comes from crushed beetles. Yes, bugs! Some nail care brands even use pigments from fish scales. (If you’re interested, read PETA’s list of animal...
Damiana: Aphrodisiac Herb Of Latin America

Damiana: Aphrodisiac Herb Of Latin America

Fri, Oct 31st 2014

Team ZLiving

Damiana is a medicinal herb which grows in Central America, Mexico, the Caribbean, and South America. It is widely used in these areas as an aphrodisiac and for its relaxing properties. While its effects have not been fully tested and certified, some people also find...
Healing QA: Diet Tips To Help Boost Low White Blood Cells

Healing QA: Diet Tips To Help Boost Low White Blood Cells

Thu, Oct 30th 2014

Yogi Cameron

Q: What are some natural foods that can help with low white blood cells? A: To intervene Ayurvedically in response to leukopenia, you will most likely need a very precise herbal regimen as prescribed to you by a trained Ayurvedic practitioner. After investigating the...

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