Conquered

Premieres TONIGHT at 8 PM
The world’s most awe-inspiring people breaking boundaries.

Class FitSugar

Weekdays at 12 PM E
Join top celebrity trainers from PopSugar for quick and challenging at home workouts.
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Namaste Yoga

Weekdays 9 AM
Namaste Yoga is a unique experience to calm your mind & strengthen your body.
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Rock Your Yoga

Weekdays 7 AM
Sadie Nardini brings her cool and down-to-earth yoga tips to your living room.
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Fitness First Class

Weekdays 8 AM
Top trainers lead you through challenging workout videos in magnificent locations.
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Hemsley + Hemsley

Mon at 9 PM
The Hemsley sisters' take healthy eating to new levels.
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Flip My Food with Chef Jeff

Sun at 9 PM E
Join Chef Jeff as he "flips" people's favorite dishes into healthier versions.
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Now Eat This!

Sat at 8 PM
Rocco DiSpirito challenges you to eat healthier with nutritious recipes.
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Recipe Rehab

Sat at 1 PM E
Chefs face off to give one family's high-calorie recipe a new low-calorie twist.
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Family Style With Chef Jeff

Wed at 4 PM E
Good choices in the kitchen lead to life changing experiences for the family.
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Healthy Gourmet

Sat at 10 PM E
A nutritionist and a chef battle to make a family's meals healthier AND tastier.
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The Posh Pescatarian

Sat at 3 PM E
Join Stephanie Harris-Uyidi, as she travels and creates pescatarian meals.
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Conquered

Premieres TONIGHT at 8 PM
The world’s most awe-inspiring people breaking boundaries.
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Change The Day You Die

TONIGHT at 9 PM
People get health & lifestyle advice that could add years to their lives.
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Altar'd

Thur at 8 PM
The wedding is approaching, but they need to lose the weight first.
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House Hazards

Thurs at 4 PM E
House Hazards puts potential home hazards to the test in a real house.
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Kim's Rude Awakenings

Sat at 12 PM E
Kim Woodburn overhauls the rudest, laziest, and messiest families. 
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Finding Fido

Sun at 8 PM
Seth Casteel helps dog owners-to-be find their perfect canine companion.
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Birth Days

Fri at 6 PM E
Birth Days chronicles the adventures of parents—and their newborns.
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X-Weighted Families

Tues at 3 PM
X-Weighted Families exposes the truth about weight loss.
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House Poor

Thur at 5 PM E
What are essential expenses and what are luxury indulgences?
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