Healthy Gourmet

Mon at 8 PM E
On Healthy Gourmet, nutritionist Julie Daniluk and chef Ezra Title help families make their home-cooked meals tastier and healthier. 
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On Mushrooms And Quinoa

Discover the benefits of mushrooms and quinoa with Julie.
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Pizza Pie Or Lettuce Wraps?

Homemade pizza and pasta gets a healthy makeover at this firehouse.
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About The Show

Join hosts Julie Daniluk and chef Ezra Title on Healthy Gourmet, where they explore North America and meet families to look at their diets. Analyzing guests' favorite meals, Daniluk looks to make adjustments that promote good nutrition and healthy lifestyles. Title, on the other hand, brings the perspective of a foodie who wants to make every meal as tasty as possible.

The clash of flavor and nutrition makes for some interesting episodes, and phenomenal meals for guests to take home. Tune in to learn how to make fun meals like homemade lettuce wraps, and healthy pizza. This program is also stocked with informative tidbits like the health benefits of quinoa, and how to best utilize a vegetable garden. 

The Hosts

Julie Daniluk is a Registered Holistic Nurse, leading nutritionist, and celebrated author. She currently gives lectures on healthy eating, guest stars on cooking shows, and co-hosts Healthy Gourmet on Z Living. 


Ezra Title is an accomplished chef who studied world-renowned chefs Traci Des Jardins, Daniel Boulud, and Dan Barber. He's currently the co-host of Healthy Gourmet on Z Living. 

 

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On Mushrooms And Quinoa

Discover the benefits of mushrooms and quinoa with Julie.
WATCH FULL EPISODE

Cooking Low Fat Polenta

Ezra introduces a delicious polenta, and Julie adds fresh vegetables.
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Pizza Pie Or Lettuce Wraps?

Homemade pizza and pasta gets a healthy makeover at this firehouse.
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The Picky Garden Eaters

Picky eaters get a lesson on vegetables and healthy fiber.
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