Now Eat This!

Mon at 9 PM E
Now Eat This! with chef Rocco DiSpirito challenges people to eat healthy by arming them with nutritious recipes and ingredients.
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Miracle Chicken Noodle Soup

Chef Rocco DiSpirito shows us a healthy chicken noodle soup and mushroom risotto alternative that uses low-calorie ingredients.
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Why Skipping Meals Is Bad

Rocco teaches us why skipping meals is bad for our bodies.
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About The Show

Now Eat This! with chef Rocco DiSpirito is all about providing guests with the healthy recipes and nutritious ingredients that can change their life. Providing viewers and subjects with surprising advice on things like "why skipping meals is bad for you," and "low-carb chicken soup recipes," DiSpirito creates an educational show that can improve your kitchen and health. 

Healthy meal preparation, an expanded knowledge of food and nutrition, and a fun time cooking with the light-hearted, well-informed chef Rocco DiSpirito all add up to make this one of the most fun cooking shows on Z Living. 

 

Rocco DiSpirito

Rocco DiSpirito is a James Beard award winning chef, health advocate and author of eleven highly-acclaimed cookbooks, including five New York Times best sellers.

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Meet Rocco DiSpirito

Rocco DiSpirito is a James Beard award winning chef, health advocate TV host.
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Why Skipping Meals Is Bad

Rocco teaches us why skipping meals is bad for our bodies.
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How Rocco Does It

DiSpirito shows this family how smarter recipe choices can lower calories.
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Miracle Chicken Noodle Soup

Chef Rocco DiSpirito shows us a healthy chicken noodle soup and mushroom risotto...
WATCH FULL EPISODE