Fitness First Class

Weekdays at 8 AM
Shot in magnificent locations in South Africa, Croatia, Crete and Ibiza, Fitness First Class follows top trainers lead viewers in exercise routines designed to provide a great workout.

Each routine offers a unique way to start your day. Expert trainers guide viewers through a series of exercises designed to suit any fitness level. Challenge yourself with a new workout every morning. 
WATCH FULL EPISODE

Find Z Living in your area


Work Those Glutes

Work your glutes at home  with this power workout for your abs, thighs and butt.
WATCH FULL EPISODE

Kick Higher

Try this aero-kick cardio-workout. Get your kicks & punches on!
WATCH FULL EPISODE

About The Show

Join a crew of renowned fitness trainers for Fitness First Class. This workout series that provides viewers with exceptional exercise routines performed and shot in gorgeous locations like South Africa, Ibiza, Croatia, and Crete. From kickboxing on the beach to glute-exercises overlooking the sea, this program knows how to use scenic beauty to improve a workout. 

Our expert trainers guide viewers through a series of exercises designed to suit any fitness level. To get the most out of Fitness First Class, challenge yourself with a new workout every morning. 

Fitness First Class

The hosts of Fitness First Class are professional trainers with a wide range of expertise. They guide viewers through a series of exercises designed for any level and perfect to start your day off to an energetic start. Each workout is crafted for maximum effectiveness and no two episodes are the same. Join the cast of this daily exercise program for your daily dose of health and wellness. 

LIKE WHAT YOU SEE? FIND OUT WHERE TO WATCH
Z LIVING WHERE TO WATCH

Back & Ab Strengthening

Tighten that core with these intense back & abs workouts with Fitness First Class.
WATCH FULL EPISODE

Kick Higher

Try this aero-kick cardio-workout. Get your kicks & punches on!
WATCH FULL EPISODE

Work Those Glutes

Work your glutes at home  with this power workout for your abs, thighs and butt.
WATCH FULL EPISODE

More Glutes

Here is your at home power workout for abs, thighs and butt.
WATCH FULL EPISODE