The Big Fat Truth

Sundays at 8PM
The Big Fat Truth addresses the real reasons people struggle with weight, and gives them the tools and the optimism they need to transform their lives. Using problem-solving and motivational skills, JD Roth takes on the challenge to help save the lives of our greatest unsung heroes.

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The Big Fat Truth Episode One

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The Big Fat 30 Day Challenge

Follow along with the participants. SIGN UP for The Big Fat 30 Day Challenge.
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About The Show

Whether it’s nurses, teachers, or mothers - there are certain heroes in our lives who put themselves last, especially when it comes to their health. JD Roth shows them how to change their lives and gain the ultimate reward of a healthier lifestyle.

JD Roth

After a successful career in front of the camera in his youth, JD Roth became a reality-TV pioneer, co-founding award-winning production company 3 Ball Productions (now 3 Ball Entertainment) in 2001, and championing “transformation television” – programming that celebrates the ability of people to make real changes and improve their lives.Now, as executive producer and host of the new reality series “The Big Fat Truth” on Z Living, based on JD’s recently released book of the same name, JD guides and mentors groups of overweight participants, posing challenges and providing the tools they need to accomplish their health and weight loss goals.

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Do The Math On What You're Eating

Watch as JD Roth tries to educate teachers on their daily calorie intake.
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Overworked Moms

An overworked mom doesn't know she has Type 2 Diabetes. 
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Plant Based Diet

JD challenges the group to try a whole food plant-based diet. 
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Diabetic Blindness

Diabetes has lead to bleeding in her eyes, and could lead to vision loss. 
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The Big Fat Truth Episode One

Watch The First Full Episode of The Big Fat Truth Free
WATCH FULL EPISODE

The Big Fat Truth Episode Two

Watch The Full Second Episode of The Big Fat Truth Free
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The Big Fat 30 Day Challenge

Follow along with the participants. WATCH FULL EPISODE