Change The Day You Die

The way you live can determine the way you die. Each week on Change the Day You Die, one lucky person will get the chance to rewrite their future and start living a much healthier life. 
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Ros Makes Important Changes

Ros' health is examined by doctors, and she takes the first steps toward wellness.
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Russell The Firefighter's Wakeup Call

Russell Ward is 280 lbs. Binge eating & drinking has this firefighter in terrible shape.
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About The Show

The way you live can determine the way you die. Each week on Change the Day You Die, one lucky person will get the chance to rewrite their future and start living a much healthier life. 

Dr Adam Carey

Dr Adam Carey is a doctor, nutritionist and leading commentator on all areas of sports nutrition and human performance.

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Ros Needs a Big Change

A 28-year-old single mother who is morbidly obese needs to change her life.
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Tracey's Night Out

Tracey Harper is a 29 year old binge drinking party girl from Manchester.
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Ros Makes Important Changes

Ros' health is examined by doctors, and she takes the first steps toward wellness.
WATCH FULL EPISODE

Russell The Firefighter's Wakeup Call

Russell Ward is 280 lbs. Binge eating & drinking has this firefighter in terrible...
WATCH FULL EPISODE