Animal studies show that pomegranate juice is beneficial in increasing blood flow and erectile response.
Mon, Oct 26th 2015
Touted for their various benefits, flaxseeds can transform your health and well-being for good. We help you explore this superfood with this guide....
Studies show that daily consumption of flaxseeds can lower bad (LDL) cholesterol levels by nine to 18 percent.
Persimmons are rich in vitamin A, zeaxanthin, lycopene and lutein that promote eye health.
Hawthorn extract can reduce the immune cell infiltration into the lungs, thus protecting them from respiratory illnesses such as asthma.
Tue, Oct 13th 2015
Discarding those avocado seeds means that you are discarding 70 percent of the total antioxidants of the fruit.
Epicatechin, a powerful antioxidant in pears, can prevent the development of atherosclerosis.
A study says that the antioxidant properties of false daisy can help reduce cholesterol levels.
Almonds are low in carbs and high in fiber, protein and healthy fats, making them an excellent food for people with type 2 diabetes.
Holy basil contains the essential oil eugenol and other volatile compounds that have antioxidant and anti-inflammatory properties.