Featured Shows

 

Fit, Famous & Fabulous

Fit, Famous & Fabulous

Fitness lifestyle expert, Adrienne Janic goes one-on-one with today’s hottest and fittest stars and get an inside scoop on the workouts, diets, and beauty regiments that keep them looking and feeling their best.

Natural Reboot

Natural Reboot

This inspiring new series features women challenged to a “less is more” make-under in order to restore balance to their lives. Host Purva Bedi and her team of lifestyle coaches guide their clients on a journey of self discovery and transformation –helping each find a healthier, more joyful life.

Health Soup

Health Soup

Health Soup takes a fun, lighthearted look at the biggest health and wellness trends making headlines. Shot on location, the show  takes viewers on a wild ride, giving them a VIP all-access pass to popular fitness classes, med spas, healthy eateries and more!

Yogapalooza

Yogapalooza

Join singer and yogi host, Bari Koral and her sidekick Dred as they ignite kids imaginations through music, yoga moves and pure fascination.

The Juice

The Juice

The Juice is a live lifestyle audience talk show squeezing in a fast-paced mix of celebrity guests, pop culture headlines, food, health, fitness, fashion, beauty and more!

TV Shows

Yogi-Cameron-A-Model-Guru

Yogi Cameron: A Model Guru

We could all use a personal life guru, someone to help keep us feeling great. Meet Yogi Cameron, former super model and celebrity fave, turned ayurvedic healer and yoga master. In each episode of this engaging reality series, Yogi Cam takes on a new client challenged by a health issue. Using Ayurveda, a 5,000 year-old-system of medicine and healing, Yogi gets to the root of their problem and on the road to wellness.

The-Lisa-Oz-Show

The Lisa Oz Show

The Lisa Oz Show is committed to exploring life’s everyday issues, answering questions and providing guidance for its viewers.  Lisa will empower others to live well, and no topic is off-limits to her celebrity, expert and real-life guests. 

Rock-Your-Yoga

Rock Your Yoga

Sadie Nardini brings her down-to-earth yoga tips and centered-living tools to a yoga series like no other. She combines alignment tips, solutions for common ailments, nutrition tips and action steps to bring the yoga lifestyle to everyday living.

Peggy-K’s-Kitchen-Cures

Peggy K’s Kitchen Cures

Registered holistic nutritionist, health educator and culinary consultant Peggy Kotsopoulos whips up healthy and delicious dishes that are both good … and good-for-you! Whether it’s Pumpkin Mousse or her famous Mediterranean Quinoa Salad, Peggy has the recipe for what ails you!

Yoga-Sutra-Now-with-Jai-Sugrim

Yoga Sutra Now With Jai Sugrim

Certified Jivamukti Yoga teacher Jai Sugrim combines physical asana practice with a master class in understanding the origins of every pose, movement, breathing technique, meditative focus, nutritional habit and thought process

nirmalas-spice-world

Nirmala’s Spice World

Nirmala’s Spice World is a culinary adventure that takes the viewer into a world of exotic spices from around the globe. Nirmala Narine opens her spice cabinet to reveal ancient secrets of spices that for generations have transformed plain dishes into unique and flavorful experiences. Each episode is dedicated to a single spice, and Nirmala shares recipes highlighting their exotic flavor and their curative properties. With an Ayurvedic approach, she unveils the secrets of spices that not only flavor your food, but may also heal your body and mind.

Living-Top-10

Living Top 10

Living Top 10 is a countdown show celebrating the very best in the world of health and wellness. Today’s best and brightest healthy lifestyle gurus, nutrition experts, fitness mavens, doctors and the occasional dose of comic relief join forces to entertain and inform viewers, giving insight and advice on living a healthier life.

Work-from-Within

Workout From Within With Jeff Halevy

In Workout From Within, behavioral health and fitness expert Jeff Halevy and his guests share the secrets of staying in to work out, while Jeff inspires viewers to live a healthier life from the inside out.

Under-the-sun

Under The Sun

Explorer Nathan LeRoy takes us on globetrotting adventure in search of the world’s most fascinating organic farming techniques, medicinal plants and unique foods to keep us healthy.

what-would-julienna-do

What Would Julieanna Do?

A lifestyle-oriented talk show starring Julieanna Hever, M.S., R.D., C.P.T., an author and advocate of the benefits of following a whole food, plant-based diet. Julieanna will share insider information with her viewers on such everyday topics as “getting your kids to eat better” and “treating menopause” to “rekindling the spark in your marriage” and “getting back in shape for your high school reunion.”

Natural-Companions

Natural Companions

We all love our pets. They’re good listeners, great company, and they never judge us. So we want to give them the very best care—naturally! From acupuncture to nutrition to homeopathic vaccination, explore the vast world of holistic pet care with guidance from a variety of veterinarians and experts. Holistic healing– it’s not just for humans.

BollyBlast

BollyBlast

BollyBlast is a Bollywood dance workout with health and fitness expert Hemalayaa Behl that will transform your mind, body and spirit.  Through this east meets west format, learn Indian dance technique, posture, hand gestures and expressions.

got-zen

Got Zen?

Got Zen? will help you get your day started with daily relaxation techniques for the mind, body, and spirit. Host Bex and her special guests will share their expertise and philosophies that will help you find find peace, tranquility and happiness.

Simply-Beautiful

Simply Beautiful

Our mothers and grandmothers have been telling us all our lives: beauty is more than skin deep. Now Roni Proter proves it by showing us how to be beautiful, naturally, as she explores healthy alternatives in the world of beauty, fashion and fitness.

Yoga-for-Life

Yoga For Life

Yoga can be a revitalizing, life-changing experience…and yes, sometimes a frustrating experiment in human pretzel-making! Good thing Yoga master Kurt Johnson not only knows the fundamentals of this ancient practice, he knows how to make it good-for-you fun. Known for his innovative work with professional athletes, Kurt’s easy-to-follow routines will have you at “ohm.”

Naturally-Beautiful

Naturally Beautiful

We put in a lot of effort to look beautiful, but it’s not always effective. Sometimes too much makeup is applied or too much money is spent. “Naturally Beautiful” will change that by helping you naturally achieve the beauty that is right for you!

What-Happens-Next

What Happens Next?

Take a fascinating peek inside the body, as Dr. Keller Wortham shows us what happens next as we react to the foods, stressors and stimuli we experience every day. You may just kick some of those unhealthy habits after all.

chasing-the-yum

Chasing the Yum

No one knows nutrition-packed Asian cuisine like Iron Chef challenger Jet Tila. Let’s grab our chopsticks and enjoy the “yum” as Chef Tila demystifies techniques and shares the secret of how to prepare classic Asian dishes.

Hot-on-the-Trail

Hot On The Trail

Follow wild foods expert Sunny Savage through fields, forests—even swamps—in search of delicious, all-natural wild eats. Part travelogue, part cooking show, we’ll never go hungry when we’re hot on the trail.

sports-dad

Sports Dads

We’ve all seen them at our kids sporting event, the sideline screamer or court side crazy parent. Now Deion Sanders — all-American sports legend and a dad — is on a mission to restore balance to families over-stressed by out-of-control parents hell-bent on raising superstar athletes. When Deion pays a surprise visit, emotions fly.

Pilates-From-the-Inside-Out

Pilates From The Inside Out

Looking for a Zen way to transform your body and get killer abs? Pilates from the Inside Out is your ticket to core strength, more flexibility and that much sought after six-pack– with peace of mind and not a whole lot of sweat equity.

Fed-Up!

Fed Up!

Old habits die hard, especially when it comes to a bad diet. Be glad to know that Top Chef alum Andrea Beaman is just as you are. Andrea, a natural foods chef, shares how to break those unhealthy eating routines, shed pounds and boost energy with delicious and easy-to-make meals that will transform your life for the better.

Feng-Shui-Living

Feng Shui Living

Take your home from design drab to fab and ensure good health at the same time with the ancient Chinese secret of feng shui. We’ll show you how to transform your house into a sanctuary of good mood, vitality and productivity… and great design, of course.

The-First-Step

The First Step

Couples therapy with a dash of ‘drop and gimme 20!’ Fitness trainer, Kurt Chacon, shows us how he stokes the flames of fitness and love by helping couples take that first step—finding an activity they can do together. For our relationships to work out, we might just need to work out.

Naturally-Delicious

Naturally Delicious

Chef Ann Gentry introduces us to the new vegetarianism – organic, scrumptious meals that will tempt even the most cynical of carnivores. Follow her step-by-step recipes, with a southern twist, for the ultimate vegetarian gourmet experience.

The-Sweet-Truth

The Sweet Truth

Who wants to sacrifice sweetness for sanity? Sugar-free and gluten-free dessert chef Kelly Keough lets us in on the secret to satisfying our sweet desires by using natural, healthy alternatives. Indulge yourself without the guilt.

What-a-Relief

What A Relief

Master herbalist Amanda McQuade-Crawford shares the extraordinary healing properties of common herbs that we can all grow at home. From soothing skin treatments to herbal cold and flu remedies, Amanda brings us the best in over-the-kitchen-counter relief.

Fun-to-Grow-On

Fun To Grow On

Unofficial studies show that kids who play too many video games drive their parents crazy. Fun to Grow On helps you stop the insanity with ideas for great games and activities that will get your kids off the couch and get them moving. Plus, tips for healthy kid-friendly snacks. Unplug and reconnect.

Everybody-Nose

Everybody Nose

Scents have a way of transporting us on magical journeys. But did you know they can also play a key role in healing our bodies? Master aroma therapist Noelle Katai shares the scent-sational healing properties of essential oils and essences, and how they promote the body’s natural ability to balance, heal and maintain itself.

Wise-Up

Wise Up

Top Chef alum and natural nutritionist Andrea Beaman is back. This time she shares her infectious enthusiasm for wholesome living by crisscrossing the country in search of healthy spas, rejuvenating treatments and holistic therapies.

What’s-Brewing

What’s Brewing?

From the healthful effects of ordinary coffees and teas, to the powerful properties of yerba mate and fermented drinks, What’s Brewing brings us on a fascinating trip into the origins of beverages from around the world.

What’s-the-Alternative

What’s The Alternative

In What’s the Alternative, medical journalist Portland Helmich meets with health experts, psychologists and healing arts practitioners to explore non-traditional techniques for a healthy mind and body.

Genesis-of-Healing

Genesis Of Healing

For thousands of years, acupuncture has been used to treat ailments. But how was it discovered? Who first understood the healing effects of herbs and flowers? The Genesis of Healing takes us back in time for a fascinating look into the origins of holistic and natural remedies and why they work.

Labor Of Love

Labor Of Love

Childbirth is one of the most profound experiences in life. And a vast number of women are choosing to feel every moment of it, delivering their babies the way nature intended – without medication or hospitalization. You’ll be amazed as we follow real life parents-to-be and their midwives on an incredible, inspiring and sometimes scary 9-month journey to natural childbirth.

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Z Living

Nirmala's Spice World

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02:30 AM

Peggy K's Kitchen Cures

A healthy heart is a happy heart, and today, Peggy's got the beat on good eats. Then, Peggy and Yogi Cameron get their yoga on.

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06:00 AM

Yoga Sutra

Jai shows how to do a fiery practice and shares how yoga sadhana purifies the physical body and thoughts.

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06:30 AM

Yoga Sutra

Jai shows how to do a fiery practice and shares how yoga sadhana purifies the physical body and thoughts.

07:00

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07:00 AM

Rock Your Yoga

Sadie includes poses to help shape yourself into freedom on all levels to keep focused.

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07:30 AM

Rock Your Yoga

Sadie includes poses to help shape yourself into freedom on all levels to keep focused.

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08:00 AM

Workout From Within With Jeff Halevy

Jeff Halevy shows how one can figure his or her's fitness personality. Wellness coach, Nadya Andreeva stops by to help determine one's dosha.

08:30

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08:30 AM

Got Zen?

A look at how zen can help to deal with work-related stress.

09:00

AM
09:00 AM

Yoga Sutra

Jai shows how to do a fiery practice and shares how yoga sadhana purifies the physical body and thoughts.

09:30

AM
09:30 AM

Yoga Sutra

Jai shows how to do a fiery practice and shares how yoga sadhana purifies the physical body and thoughts.

10:00

AM
10:00 AM

Rock Your Yoga

Sadie includes poses to help shape yourself into freedom on all levels to keep focused.

10:30

AM
10:30 AM

Rock Your Yoga

Sadie includes poses to help shape yourself into freedom on all levels to keep focused.

11:00

AM
11:00 AM

Good Food America

Chef Nathan Lyon takes viewers on a journey across America searching for the best healthy places to eat in the country. The complete diet plan and workout session of celebrities is also featured.

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11:30 AM

Chasing The Yum

Chef Jet prepares these classic Thailand dishes, Thai BBQ chicken and papaya salad.

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PM
12:00 PM

The Genesis Of Healing

Created in the late 1800's by self-taught healer D.D. Palmer, chiropractic treatment touts a healthy nervous system as the key to a healthy life.

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12:30 PM

The Genesis Of Healing

Created in the late 1800's by self-taught healer D.D. Palmer, chiropractic treatment touts a healthy nervous system as the key to a healthy life.

01:00

PM
01:00 PM

Nirmala's Spice World

This program showcases a culinary adventure around the globe to reveal ancient secrets of spices with the host, Nirmala Narine.

01:30

PM
01:30 PM

Good Food America

Chef Nathan Lyon takes viewers on a journey across America searching for the best healthy places to eat in the country. The complete diet plan and workout session of celebrities is also featured.

02:00

PM
02:00 PM

The Lisa Oz Show

Lisa Oz sees if the stars are aligned with the Astro Twins, Tali and Ophira Edut. Author of 'It Takes All 5', Kerri Zane discusses the single mom's guide.

02:30

PM
02:30 PM

The Lisa Oz Show

Lisa Oz sees if the stars are aligned with the Astro Twins, Tali and Ophira Edut. Author of 'It Takes All 5', Kerri Zane discusses the single mom's guide.

03:00

PM
03:00 PM

Chasing The Yum

Chef Jet prepares these classic Thailand dishes, Thai BBQ chicken and papaya salad.

03:30

PM
03:30 PM

The Sweet Truth

Learn how one can stay young and healthy with delicious treats that include natural ingredients which keep mind and body sharp.

04:00

PM
04:00 PM

The Genesis Of Healing

Created in the late 1800's by self-taught healer D.D. Palmer, chiropractic treatment touts a healthy nervous system as the key to a healthy life.

04:30

PM
04:30 PM

The Genesis Of Healing

Created in the late 1800's by self-taught healer D.D. Palmer, chiropractic treatment touts a healthy nervous system as the key to a healthy life.

05:00

PM
05:00 PM

The Lisa Oz Show

Lisa Oz sees if the stars are aligned with the Astro Twins, Tali and Ophira Edut. Author of 'It Takes All 5', Kerri Zane discusses the single mom's guide.

05:30

PM
05:30 PM

The Lisa Oz Show

Lisa Oz sees if the stars are aligned with the Astro Twins, Tali and Ophira Edut. Author of 'It Takes All 5', Kerri Zane discusses the single mom's guide.

06:00

PM
06:00 PM

Chasing The Yum

Chef Jet prepares these classic Thailand dishes, Thai BBQ chicken and papaya salad.

06:30

PM
06:30 PM

Good Food America

Chef Nathan Lyon takes viewers on a journey across America searching for the best healthy places to eat in the country. The complete diet plan and workout session of celebrities is also featured.

07:00

PM
07:00 PM

The Genesis Of Healing

The story of Pilates is far more than the simple profile of a popular health regime. It's the history of a man driven by a passion for excellence, and the mark he left on the world.

07:30

PM
07:30 PM

The Genesis Of Healing

The story of Pilates is far more than the simple profile of a popular health regime. It's the history of a man driven by a passion for excellence, and the mark he left on the world.

08:00

PM
08:00 PM

The Lisa Oz Show

Answers to life's everyday issues faced by the viewers from Lisa and her celebrity guests.

08:30

PM
08:30 PM

The Lisa Oz Show

Answers to life's everyday issues faced by the viewers from Lisa and her celebrity guests.

09:00

PM
09:00 PM

Chasing The Yum

Chef Jet prepares these classic Chinese dishes, hot and sour soup and chicken lettuce cups.

09:30

PM
09:30 PM

The Sweet Truth

Kelly shows how to prepare some interesting sugar and wheat free sweet side dishes and desserts.

10:00

PM
10:00 PM

Good Food America

Chef Nathan Lyon takes viewers on a journey across America searching for the best healthy places to eat in the country. The complete diet plan and workout session of celebrities is also featured.

10:30

PM
10:30 PM

Nirmala's Spice World

This program showcases a culinary adventure around the globe to reveal ancient secrets of spices with the host, Nirmala Narine.

11:00

PM
11:00 PM

The Lisa Oz Show

Answers to life's everyday issues faced by the viewers from Lisa and her celebrity guests.

11:30

PM
11:30 PM

The Lisa Oz Show

Answers to life's everyday issues faced by the viewers from Lisa and her celebrity guests.

12:00

AM
12:00 AM

Good Food America

Chef Nathan Lyon takes viewers on a journey across America searching for the best healthy places to eat in the country. The complete diet plan and workout session of celebrities is also featured.