Featured Shows

 

Yogapalooza

Yogapalooza

Join singer and yogi host, Bari Koral and her sidekick Dred as they ignite kids imaginations through music, yoga moves and pure fascination.

Juice

The Juice

The Juice is a live lifestyle audience talk show squeezing in a fast-paced mix of celebrity guests, pop culture headlines, food, health, fitness, fashion, beauty and more!

TV Shows

Yogi-Cameron-A-Model-Guru

Yogi Cameron: A Model Guru

We could all use a personal life guru, someone to help keep us feeling great. Meet Yogi Cameron, former super model and celebrity fave, turned ayurvedic healer and yoga master. In each episode of this engaging reality series, Yogi Cam takes on a new client challenged by a health issue. Using Ayurveda, a 5,000 year-old-system of medicine and healing, Yogi gets to the root of their problem and on the road to wellness.

The-Lisa-Oz-Show

The Lisa Oz Show

The Lisa Oz Show is committed to exploring life’s everyday issues, answering questions and providing guidance for its viewers.  Lisa will empower others to live well, and no topic is off-limits to her celebrity, expert and real-life guests. 

Rock-Your-Yoga

Rock Your Yoga

Sadie Nardini brings her down-to-earth yoga tips and centered-living tools to a yoga series like no other. She combines alignment tips, solutions for common ailments, nutrition tips and action steps to bring the yoga lifestyle to everyday living.

Peggy-K’s-Kitchen-Cures

Peggy K’s Kitchen Cures

Registered holistic nutritionist, health educator and culinary consultant Peggy Kotsopoulos whips up healthy and delicious dishes that are both good … and good-for-you! Whether it’s Pumpkin Mousse or her famous Mediterranean Quinoa Salad, Peggy has the recipe for what ails you!

Yoga-Sutra-Now-with-Jai-Sugrim

Yoga Sutra Now With Jai Sugrim

Certified Jivamukti Yoga teacher Jai Sugrim combines physical asana practice with a master class in understanding the origins of every pose, movement, breathing technique, meditative focus, nutritional habit and thought process

nirmalas-spice-world

Nirmala’s Spice World

Nirmala’s Spice World is a culinary adventure that takes the viewer into a world of exotic spices from around the globe. Nirmala Narine opens her spice cabinet to reveal ancient secrets of spices that for generations have transformed plain dishes into unique and flavorful experiences. Each episode is dedicated to a single spice, and Nirmala shares recipes highlighting their exotic flavor and their curative properties. With an Ayurvedic approach, she unveils the secrets of spices that not only flavor your food, but may also heal your body and mind.

Living-Top-10

Living Top 10

Living Top 10 is a countdown show celebrating the very best in the world of health and wellness. Today’s best and brightest healthy lifestyle gurus, nutrition experts, fitness mavens, doctors and the occasional dose of comic relief join forces to entertain and inform viewers, giving insight and advice on living a healthier life.

Work-from-Within

Workout From Within With Jeff Halevy

In Workout From Within, behavioral health and fitness expert Jeff Halevy and his guests share the secrets of staying in to work out, while Jeff inspires viewers to live a healthier life from the inside out.

Under-the-sun

Under The Sun

Explorer Nathan LeRoy takes us on globetrotting adventure in search of the world’s most fascinating organic farming techniques, medicinal plants and unique foods to keep us healthy.

what-would-julienna-do

What Would Julieanna Do?

A lifestyle-oriented talk show starring Julieanna Hever, M.S., R.D., C.P.T., an author and advocate of the benefits of following a whole food, plant-based diet. Julieanna will share insider information with her viewers on such everyday topics as “getting your kids to eat better” and “treating menopause” to “rekindling the spark in your marriage” and “getting back in shape for your high school reunion.”

Natural-Companions

Natural Companions

We all love our pets. They’re good listeners, great company, and they never judge us. So we want to give them the very best care—naturally! From acupuncture to nutrition to homeopathic vaccination, explore the vast world of holistic pet care with guidance from a variety of veterinarians and experts. Holistic healing– it’s not just for humans.

BollyBlast

BollyBlast

BollyBlast is a Bollywood dance workout with health and fitness expert Hemalayaa Behl that will transform your mind, body and spirit.  Through this east meets west format, learn Indian dance technique, posture, hand gestures and expressions.

got-zen

Got Zen?

Got Zen? will help you get your day started with daily relaxation techniques for the mind, body, and spirit. Host Bex and her special guests will share their expertise and philosophies that will help you find find peace, tranquility and happiness.

Simply-Beautiful

Simply Beautiful

Our mothers and grandmothers have been telling us all our lives: beauty is more than skin deep. Now Roni Proter proves it by showing us how to be beautiful, naturally, as she explores healthy alternatives in the world of beauty, fashion and fitness.

Yoga-for-Life

Yoga For Life

Yoga can be a revitalizing, life-changing experience…and yes, sometimes a frustrating experiment in human pretzel-making! Good thing Yoga master Kurt Johnson not only knows the fundamentals of this ancient practice, he knows how to make it good-for-you fun. Known for his innovative work with professional athletes, Kurt’s easy-to-follow routines will have you at “ohm.”

Naturally-Beautiful

Naturally Beautiful

We put in a lot of effort to look beautiful, but it’s not always effective. Sometimes too much makeup is applied or too much money is spent. “Naturally Beautiful” will change that by helping you naturally achieve the beauty that is right for you!

What-Happens-Next

What Happens Next?

Take a fascinating peek inside the body, as Dr. Keller Wortham shows us what happens next as we react to the foods, stressors and stimuli we experience every day. You may just kick some of those unhealthy habits after all.

chasing-the-yum

Chasing the Yum

No one knows nutrition-packed Asian cuisine like Iron Chef challenger Jet Tila. Let’s grab our chopsticks and enjoy the “yum” as Chef Tila demystifies techniques and shares the secret of how to prepare classic Asian dishes.

Hot-on-the-Trail

Hot On The Trail

Follow wild foods expert Sunny Savage through fields, forests—even swamps—in search of delicious, all-natural wild eats. Part travelogue, part cooking show, we’ll never go hungry when we’re hot on the trail.

sports-dad

Sports Dads

We’ve all seen them at our kids sporting event, the sideline screamer or court side crazy parent. Now Deion Sanders — all-American sports legend and a dad — is on a mission to restore balance to families over-stressed by out-of-control parents hell-bent on raising superstar athletes. When Deion pays a surprise visit, emotions fly.

Pilates-From-the-Inside-Out

Pilates From The Inside Out

Looking for a Zen way to transform your body and get killer abs? Pilates from the Inside Out is your ticket to core strength, more flexibility and that much sought after six-pack– with peace of mind and not a whole lot of sweat equity.

Fed-Up!

Fed Up!

Old habits die hard, especially when it comes to a bad diet. Be glad to know that Top Chef alum Andrea Beaman is just as you are. Andrea, a natural foods chef, shares how to break those unhealthy eating routines, shed pounds and boost energy with delicious and easy-to-make meals that will transform your life for the better.

Feng-Shui-Living

Feng Shui Living

Take your home from design drab to fab and ensure good health at the same time with the ancient Chinese secret of feng shui. We’ll show you how to transform your house into a sanctuary of good mood, vitality and productivity… and great design, of course.

The-First-Step

The First Step

Couples therapy with a dash of ‘drop and gimme 20!’ Fitness trainer, Kurt Chacon, shows us how he stokes the flames of fitness and love by helping couples take that first step—finding an activity they can do together. For our relationships to work out, we might just need to work out.

Naturally-Delicious

Naturally Delicious

Chef Ann Gentry introduces us to the new vegetarianism – organic, scrumptious meals that will tempt even the most cynical of carnivores. Follow her step-by-step recipes, with a southern twist, for the ultimate vegetarian gourmet experience.

The-Sweet-Truth

The Sweet Truth

Who wants to sacrifice sweetness for sanity? Sugar-free and gluten-free dessert chef Kelly Keough lets us in on the secret to satisfying our sweet desires by using natural, healthy alternatives. Indulge yourself without the guilt.

What-a-Relief

What A Relief

Master herbalist Amanda McQuade-Crawford shares the extraordinary healing properties of common herbs that we can all grow at home. From soothing skin treatments to herbal cold and flu remedies, Amanda brings us the best in over-the-kitchen-counter relief.

Fun-to-Grow-On

Fun To Grow On

Unofficial studies show that kids who play too many video games drive their parents crazy. Fun to Grow On helps you stop the insanity with ideas for great games and activities that will get your kids off the couch and get them moving. Plus, tips for healthy kid-friendly snacks. Unplug and reconnect.

Everybody-Nose

Everybody Nose

Scents have a way of transporting us on magical journeys. But did you know they can also play a key role in healing our bodies? Master aroma therapist Noelle Katai shares the scent-sational healing properties of essential oils and essences, and how they promote the body’s natural ability to balance, heal and maintain itself.

Wise-Up

Wise Up

Top Chef alum and natural nutritionist Andrea Beaman is back. This time she shares her infectious enthusiasm for wholesome living by crisscrossing the country in search of healthy spas, rejuvenating treatments and holistic therapies.

What’s-Brewing

What’s Brewing?

From the healthful effects of ordinary coffees and teas, to the powerful properties of yerba mate and fermented drinks, What’s Brewing brings us on a fascinating trip into the origins of beverages from around the world.

What’s-the-Alternative

What’s The Alternative

In What’s the Alternative, medical journalist Portland Helmich meets with health experts, psychologists and healing arts practitioners to explore non-traditional techniques for a healthy mind and body.

Genesis-of-Healing

Genesis Of Healing

For thousands of years, acupuncture has been used to treat ailments. But how was it discovered? Who first understood the healing effects of herbs and flowers? The Genesis of Healing takes us back in time for a fascinating look into the origins of holistic and natural remedies and why they work.

Labor Of Love

Labor Of Love

Childbirth is one of the most profound experiences in life. And a vast number of women are choosing to feel every moment of it, delivering their babies the way nature intended – without medication or hospitalization. You’ll be amazed as we follow real life parents-to-be and their midwives on an incredible, inspiring and sometimes scary 9-month journey to natural childbirth.

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Z Living

Natural Companions

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Simply Beautiful

Roni Proter visits a pumpkin farm to chat with families who treasure this fall rite of passage.

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Hot On The Trail

In north central Texas, Sunny finds Prickly Pear cactus and explains that the fruits and pads are edible, and demonstrates how to remove the spines.

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Feng Shui Living

Bree visits the home of Deborah Lindholm, who runs a non-profit called the Foundation for Women. Deborah creates economic opportunities for impoverished women in Africa.

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The Sweet Truth

Kelly shows how to satisfy a sweet tooth with diabetic cooking tips to make sweets with whole grains and protein so that the dessert becomes a mini-meal.

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Fed Up!

Two friends are total opposites in the kitchen, but have the same desire to learn how to prepare a healthy holiday meal for their families.

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Yoga Sutra

Jai shows how the science of sound is one extremely powerful aspect of yoga practice.

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Yoga Sutra

Jai shows how the science of sound is one extremely powerful aspect of yoga practice.

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Rock Your Yoga

Sadie shares a versatile flow to help you rock your own individual self.

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07:30 AM

Rock Your Yoga

Sadie shares a versatile flow to help you rock your own individual self.

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08:00 AM

Pilates - From The Inside Out

Host Karon Karter teaches the 32 mat exercises that Joseph Pilates designed to be executed with control and precision.

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08:30 AM

Pilates - From The Inside Out

Host Karon Karter teaches the 32 mat exercises that Joseph Pilates designed to be executed with control and precision.

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09:00 AM

Yoga Sutra

Jai shows how the science of sound is one extremely powerful aspect of yoga practice.

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09:30 AM

Yoga Sutra

Jai shows how the science of sound is one extremely powerful aspect of yoga practice.

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10:00 AM

Rock Your Yoga

Sadie shares a versatile flow to help you rock your own individual self.

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10:30 AM

Rock Your Yoga

Sadie shares a versatile flow to help you rock your own individual self.

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11:00 AM

Living Top 10

A panel of wellness experts and comedians discuss why pain is pleasure when it comes to acupuncture.

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11:30 AM

Fed Up!

Two friends are total opposites in the kitchen, but have the same desire to learn how to prepare a healthy holiday meal for their families.

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12:00 PM

Naturally Beautiful

A look at some of the myths and old wives tales getting debunked.

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12:30 PM

Naturally Beautiful

A look at some of the myths and old wives tales getting debunked.

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01:00 PM

Simply Beautiful

Roni Proter visits a pumpkin farm to chat with families who treasure this fall rite of passage.

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01:30 PM

Sports Dads

Caleb Palomar is a dynamic youth boxer from a sports family. His father's 'push-it-to-the-limit' training approach often demoralises him.

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The Lisa Oz Show

Former editor in chief of O Magazine Susan Casey, discusses her experiences and her life as an author.

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02:30 PM

The Lisa Oz Show

Former editor in chief of O Magazine Susan Casey, discusses her experiences and her life as an author.

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03:00 PM

Fed Up!

Two friends are total opposites in the kitchen, but have the same desire to learn how to prepare a healthy holiday meal for their families.

03:30

PM
03:30 PM

Living Top 10

A panel of wellness experts and comedians discuss why pain is pleasure when it comes to acupuncture.

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04:00 PM

Naturally Beautiful

A look at some of the myths and old wives tales getting debunked.

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04:30 PM

Naturally Beautiful

A look at some of the myths and old wives tales getting debunked.

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05:00 PM

The Lisa Oz Show

Former editor in chief of O Magazine Susan Casey, discusses her experiences and her life as an author.

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05:30 PM

The Lisa Oz Show

Former editor in chief of O Magazine Susan Casey, discusses her experiences and her life as an author.

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06:00 PM

Fed Up!

Two friends are total opposites in the kitchen, but have the same desire to learn how to prepare a healthy holiday meal for their families.

06:30

PM
06:30 PM

Living Top 10

A panel of wellness experts and comedians discuss why pain is pleasure when it comes to acupuncture.

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07:00 PM

Naturally Beautiful

Learn all about the aging process and how to embrace the years ahead instead of dreading them.

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07:30 PM

Naturally Beautiful

Learn all about the aging process and how to embrace the years ahead instead of dreading them.

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08:00 PM

The Lisa Oz Show

Author of Epiphany, Elise Ballard, chats with Lisa about epiphanies and how they can inspire and transform.

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08:30 PM

The Lisa Oz Show

Author of Epiphany, Elise Ballard, chats with Lisa about epiphanies and how they can inspire and transform.

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09:00 PM

Fed Up!

A loving wife wants to make a heart healthy and tasty BBQ meal her husband will look forward to eating.

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09:30 PM

Living Top 10

Find out how to supercharge everyday by having fun in the sun and listening to music.

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10:00 PM

Sports Dads

Brody is a 14-year-old kid who is maturing quickly. His dad, Matt, loves football so much that it actually cost him his marriage.

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10:30 PM

Simply Beautiful

Follow host Roni Proter as she takes to the trails with some singles looking for love. In the beauty lab she creates recipes to set the mood.

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11:00 PM

The Lisa Oz Show

Author of Epiphany, Elise Ballard, chats with Lisa about epiphanies and how they can inspire and transform.

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11:30 PM

The Lisa Oz Show

Author of Epiphany, Elise Ballard, chats with Lisa about epiphanies and how they can inspire and transform.

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12:00 AM

Sports Dads

Brody is a 14-year-old kid who is maturing quickly. His dad, Matt, loves football so much that it actually cost him his marriage.