Lifestyle

In today's social media-obsessed world, we're not only trying to up our style game but also come prepared with a camera-ready smile. Most of us have a slight, yellowish tint on our teeth that we tend to worry about. Yellow...
Walking into a room with a fresh manicure on your nails can give you a little power kick and boost in self-esteem. Whether you pick gel, shellac, or acrylics, there's always the guilty conscience that reminds you of the UV light...
Happy people are positive people. Happiness doesn't equate to the kind of car you drive, the clothes you wear, or the house you own. It's the feeling of being content with your life and learning how to let go of...
Sometimes, it can be easier to create a zen atmosphere that promotes mind, body, and spirit in your home rather than your office. After all, your home provides you free reign over decor choices, while the office doesn't permit...
With summer approaching and the days becoming longer, many of us will find ourselves spending more time outdoors. Whether it's for a barbecue or a weekend spent camping, getting outside in the fresh air can provide a multitude of benefits. 5...
If you remember your athlete friend jumping into an ice bath after practice to heal their wounds and relax their muscles, then you have an idea of what cryotherapy is. If not, we're here to give you the low...
You've probably heard people talk about how we need to "unblock our chakras" or "clear our chakras" in response to any obstacles in our life or illnesses we may be suffering from. Energy healers believe that our chakras, or the focal...
As modern life becomes more demanding, we often find ourselves in situations where we're stressed out, overwhelmed, or just run down. Practicing a self-care regimen can make all the difference when it comes to living a happy and healthy...
When we think about visiting new countries, we immediately pick up the phone to plan an escape with our best friend or favorite sibling. Have you ever considered going solo? Traveling alone might be the scariest but the bravest thing you...
We all like to look good and smell good. Whether its scented body lotions or floral fragrances, perfumes are a popular part of our morning routine. Smelling good is a great way to boost our self-esteem, but what happens...

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