Emotional Well-being

We often forget to take a step back and look around at everything we have to be thankful for. Whether it's a hug from our dad or the tasty meal prepared for us by our roommate, there are so...
We might often question the power of happiness. After all, why is it so important to be happy? Being happy keeps your mind positive and helps you stay motivated throughout the day. Happiness cannot be bought or borrowed. Instead, we...
A 2017 survey conducted by the American Psychological Association, 80 percent of Americans reported experiencing at least one symptom of stress in the last month. Stress can affect anyone at any time—it transcends wealth, age, class, job titles, and much more.
Whether you're suffering from a brief bout of insomnia or experiencing more severe chronic symptoms, it's safe to bet that you want to put a stop to your misery and fast.
How do you leave your workday at work? It's easier said than done. Use these five tips to get a leg-up on your stress level at the end of a long day
The important part is getting to the root of the problem and preventing it in the first place. Easier said than done, though, right? Not only is managing stress essential for your mental well-being, but it's also absolutely crucial for your physical health. Experts say those who suffer from excess stress have a higher risk of health issues such as heart attacks.
A beautiful trend that’s been doing the rounds for a while now is that of breast cancer warriors getting their scars covered up with gorgeous tattoos.
With a little bit of imagination, Halloween can be a sexy, fun affair for you and your partner.
Discover these common traits and habits of confident people to help boost your own self-confidence levels.
While there’s no single way to compartmentalize your boudoir behavior, we help you identify your basic sex personality type so you can work it like a boss.

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