According to the National Alliance On Mental Illness, approximately one in five adults in the US—43.7 million, or 18.6 percent—experiences mental illness in a given year. While most of these folks, their friends and families struggle to function normally in a society where experiencing mental illness has always had extreme amounts of stigma attached to it, it is heartening to see overwhelming support being shown on social media in the form of a semicolon tattoo.

Tattoos of a semicolon are surfacing everywhere, and the people getting them are taking to social media to profess their support for people dealing with issues like depression, suicide, addiction and self-injury. The person responsible for starting this trend is Amy Bleul, founder of Project Semicolon, which she founded as a tribute to her late father, who was a victim of suicide.

The semicolon has been chosen as its symbol because it “represents a sentence the author could have ended, but chose not to. The sentence is your life, and the author is you,” according to Project Semicolon.

The project is careful to explain that it is not a 24-hour helpline, and that it does not offer the services of trained mental health professionals. They urge people who are contemplating suicide or self-harm, or their friends who suspect this may be the case to call local authorities or a mental health professional.

Image Source: Project Semicolon’s Facebook page

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Simona is a journalist who has worked with several leading publications in India over the last 17 years, writing on lifestyle topics and the arts, besides interviewing celebrities. She made the switch to public relations and headed the division as PR Manager at ITC Hotels’ flagship property, the ITC Grand Chola, but has since returned to her first love, journalism. Now she writes on food, which she is sincerely passionate about and wellness, which she finds fascinating and full of surprises. When she isn’t writing, she is busy playing the role of co-founder and communications director of The Bicycle Project, a six-year-old charity initiative that empowers tribal children in rural areas, while addressing the issue of urban waste.