Lemon Water: One lime in 6oz of warm water is the perfect morning elixir. It reduces food cravings, increases body heat, breaks fat down, and helps the digestion and detoxification processes in our system.


  • 1/2 cup vinegar
  • 1/4 cup baking soda
  • 1 lemon, in slices and juice of it


  1. Mix the vinegar and baking soda with 1/2 gallon of water in a large spray bottle. Use for removal of water deposit stains on shower stall panels, bathroom chrome fixtures, windows, bathroom mirrors, and anything else you can think of.
  2. Use the lemon to disinfect the surface of chopping blocks (simply rub a slice of lemon over the surface) and for tougher stains squeeze some of the lemon juice onto the spot and let sit for 10 minutes then wipe away.

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Award winning lifestyle expert and tv host Roni Proter is always in search of the freshest foods, latest fitness trends and beauty products that help viewers live a healthier life. As a busy, working mother of two young boys, Roni knows the challenges we all face when it comes to health, fitness and beauty. She takes viewers through simple changes that will help them remove harmful chemicals from daily-use products and create beauty products using fresh fruits and vegetables. A former television journalist, Roni has a decade of experience in front of the camera and as a producer of content for several local and national tv outlets. Roni’s latest venture is Dinner Reinvented , a resource for busy parents looking for easy weeknight meal solutions. Roni uses tools she learned in culinary school, combined with the practicality of our hectic lives, to create effortless dinners and reinvent leftovers the whole family will enjoy. Roni is the host of Simply Beautiful and Fun to Grow On on Z Living.