Juice Cleanse: 3 Juice Recipes to Detoxify

We all tend to overindulge in our favorite foods and drinks from time to time, making our bodies work extra hard to digest and process everything we’ve consumed. If you’ve got a sensitive digestive system, then this can be especially difficult on your body.

A juice cleanse is a great way to take the pressure off your system and give your body a much-needed break to rebound. Juice recipes like these are specifically helpful in giving your liver and digestive system time to detox.

Even if you’re not looking to cleanse or detoxify, these juice recipes can be a useful way to get needed nutrients in your system. If you struggle with getting the recommended amount of vegetables and fruits you need in your day, then these juices are an easy fix.

If you decide to go on a juice cleanse, like the popular 3-day juice cleanse, you’ll want to make sure you’re drinking juice and water every 2 to 2 1/2 hours to prevent drops in blood sugar.

Juice Cleanse green juice

Green Juice Recipe

serves 1


  • 1-2 green apples, according to taste and level of sweetness preferred
  • 3 stalks celery, leaves removed
  • 1 cucumber
  • 8 kale leaves
  • 1/2 lemon, peeled
  • 1 piece fresh ginger
  • sprig of mint, optional

juice cleanse red juice

Red Juice Recipe

serves 1


  • 2 lemons, peeled
  • 2 carrots
  • 2 apples
  • 2 beets

juice cleanse lemon juice

Lemon Juice Recipe

serves 1


  • 2 lemons, peeled
  • 4 apples
  • 2 cucumbers
  • 1 cup water


  1. Wash and pat dry all your fruits and veggies.
  2. Cut the fruit and veggies into 1 to 2-inch chunks.
  3. Add the fruit and veggies to your juicer and proceed the juicing process according to your juicer’s manual.

Recipes adapted from Lose Weight by Eating

Born and raised in Southern California, Beeta has embraced a healthy lifestyle focused on farm-to-table cooking, natural products, and wellness routines. When she's not writing up recipes or discussing the latest natural living trends, Beeta enjoys spending time trying new restaurants, traveling with family and friends, and relaxing at home with her furry companion.