It’s been a great week but we’re also thrilled that Friday is finally here! Time to sit back and feel good about everything we’ve achieved these past few days. And to help you stay on top of it all, we rounded up our coolest stories for a quick run through. When you're not catching up on your weekend plans, we hope you sit back and catch up on some Z Living programming
PSA: Where Are You Putting Your Sacred Attention?
Have you ever heard the expression, “You create your own reality?” and then wondered, “How is that even possible?” Especially, given that reality is, like, infinite? Check out this short animated Planetary Service Announcement to learn how our attention determines our experience of Life, and to focus ours such that we are experiencing the most joyful, abundant, magical reality we can. Yay for intentional attention focusing!
How To Create A Capsule Wardrobe And Redefine Your Style
Spring is in the air, and with a new season comes the creation of a new capsule wardrobe. This concept believes that if you invest in fewer, higher quality pieces, you’ll simplify your morning routine and spend less money in the long run. The result? You'll have a classic, personalized wardrobe that reflects your unique style. Plus it might even motivate you to purge your closet of unused items and create some order and balance in your life.
Trending: This Is What Happens When You're A Cirque du Soleil Kid
They say raising kids is a balancing act. And for former Cirque du Soleil star Gasya Akhmetova-Atherton, that couldn’t be truer. The talented mother is absolutely winning the internet these days with her pics of performing gymnastic feats with her young children. Right now, she has 35,000 Instagram followers
. We encourage you to go check it out, but we’ve pulled our favorites below.
Fitness Star: The Most Googled Yoga Trainer Adriene Mishler
Find a practice that suits your mood or start a journey toward healing.” That's a summation of what Yoga With Adriene
is all about. Make note that this YouTube Channel was leading Google's Fitness Trends charts in 2015 and with good reason; Adriene Mishler already has more than 1.3 million subscribers and 117k followers on Instagram. Her 'anybody can do it', down-to-earth approach is what keeps Adriene popular and, in our books, warrants a subscription because she encourages you to be the best version of your already awesome self. If the personable demeanor doesn't charm you, her easy-to-use tutorials sure will!
We Talked To Olivia Rothschild Of 109World
, aka Yoga Girl
, is an international yoga teacher and inspirational guru using her influence on social media to help tackle global issues. Her current mission is to help children in Latvian orphanages through her organization 109 World
. We spoke with 109 World co-founder, fellow activist Olivia Rothschild.
1 Thing To Stop Doing Right Now To Become More Productive
Ever feel like your whole morning disappears, days blur into one, and you're no closer to making your dreams a reality? If you've been on the lookout for some sort of magic bullet that will stop you from faffing about and instead have you focused and more productive, then search no more. All you need is this amazing tip from Brendon Burchard
(a motivation guru who coaches navy seals, CEOs, and anyone else who wants their queen of procrastination butt kicked) to jumpstart your productivity and help you make real headway on what you want to achieve this year.
Cassey Ho Is One Of The Top 5 Fitness Influencers In The World
Known as the internet's "Pilates Princess," Cassey Ho of the wildly popular website
and YouTube channel Blogilates
recently secured the #4 spot on the Most Influential Personalities In Health & Fitness list by Greatist. You may remember her from The Perfect Body
video that went viral last year in April—it was Cassey’s attempt at a body positive clip that hit home; well, this vlogger has continued to hone her craft (and her workouts) since then. She enjoys a huge fan following of over 1.2 million loyal followers on Instagram, 3 million+ subscribers on YouTube and a few hundred thousand on Twitter, Cassey Ho is a social media star alright.