Did you wake up with a knot in your stomach and ran straight to the toilet to find a spill down of nothing but watery waste from your system? Yes, it’s diarrhea and there can be a thousand reasons for it.
Whatever be the cause, severe diarrhea can not only tire you out, but could also lead to dehydration which, if left unchecked, can be serious and life-threatening. While an over-the-counter anti-diarrheal can offer quick relief, we have a natural remedy to cut down your trips to the bathroom.
Pomegranate For Diarrhea
A fun-to-eat but messy treat with ruby-like arils, a pomegranate is packed with powerful antioxidants, vitamins and minerals. This fruit-with-a-crown can protect against cancer, heart disease, osteoarthritis, blood pressure and high cholesterol.
And its benefits don’t just stop here. Its arils are loaded with natural astringent and antibiotic properties that harbor nutritional as well as healing properties.
How To Eat It
- Eat two pomegranates every day to treat diarrhea.
- You can also drink a glass of pomegranate juice as soon as you realize a diarrheal episode.
- Don’t throw away the peels. You can dry them to make an effective anti-diarrheal tea by boiling 2 tsp of the crushed peel in one cup of hot water. Steep for 10 minutes and then drink once cool.
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