Dietary and health supplements seem to be constantly in vogue in the US, and the health benefits of fish oil provide many reasons for that. The natural omega-3 fatty acids help provide fish oil nutritional value that's rare amongst other natural supplements.
For more proof, check out Z Living’s show I Beat The Odds, on Fridays at 8PM, where Bobby Ghassemi defied the odds by awakening from his coma after doctors said he never would. After trying an experimental treatment involving megadoses of fish oil, Bobby is now alert, and seems to be doing great.
To find out the story of how Bobby miraculously awoke from his coma and other natural treatments, check out our schedule for showtimes, and find out where you can tune in.
To look a little further into the science behind this omega-3 rich supplement, check out our list of the incredible health benefits of fish oil.
Reduces Disease-Causing Inflammation
To help prevent disease, it has been found that the the omega-3 fatty acid DHA contained in fish oil enhances your B cell activity. This is a white blood cell, meaning it will boost your immune system by reducing inflammation, which normally can lead to certain diseases such as asthma and rheumatoid arthritis.
Prevent Alzheimer’s Disease
For many years now, fish oil and Alzheimer’s have been linked in a good way. The essential fatty acids crucial for brain function that are found in fish oil not only slow cognitive decline, but help prevent brain atrophy in older adults. Fish oil has been used in many cases as a weapon to curb the onset of Alzheimer’s disease.
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Help with Anxiety
Fish oil has been known to reverse anxiety and depression-like behavior changes. It stresses the importance of supplementing with fish oil during critical periods of brain development. Not only that, but fish oils consumed during pregnancy can also help protect mothers from postpartum depression.
Boost Eye Health
Consuming the adequate diet of DHA in fish oil has proven to protect people from age-related vision loss. The omega-3 fatty acids help protect adult eyes from macular degeneration and dry eye syndrome. Those essential acids may also help proper drainage of fluid from the eye, decreasing the risk of high blood pressure and glaucoma.
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Studies have shown that diets deficient in omega-3 fatty acids lower dopamine neurotransmission. By supplementing your diet with fish oil, it might enhance dopamine storage and release and improve cognitive functions such as working memory.