Binge Out On Health & Wellness Shows (Not Stuffing!)

by The Z Living Editors
In honor of the Thanksgiving holiday, we're planning our own version of a binge: marathons of all your favorite Z Living shows! FYI: Unlike the stuffing, this binge-fest is calorie-free.

From Monday November 21 through Sunday November 27, catch back-to-back episodes of our most popular series like Recipe Rehab, Flip My Food, House Poor, Healthy Gourmet, Kim's Rude Awakenings, and more. Find out where to watch, and check the special holiday schedule below.

Here's a quick clip about all the shows on Z Living — plus a peek of a few new original series premiering next year (stay tuned!):
 


Here's when to tune in to marathon episodes of your favorite shows:

 


MONDAY, NOV. 21:


Watch Recipe Rehab from 1pm – 8pm ET


Two chefs face off in a competition to give one family's high-calorie recipe a new low-calorie twist. After the family members try out each recipe in their own kitchen, they decide their new favorite.

Also on Z Living: Chef Vikki's Clever Tip For Portion Control & More

 


TUESDAY, NOV 22:


Watch X-Weighted Families from 12pm – 8pm ET


Follow the journey of one unhealthy family as they go from fat to fit, and no one gets left behind.



WEDNESDAY, NOV 23:


Watch Family Food Challenge from 12pm – 3pm ET


Celebrity chefs help families let go of their unhealthy eating habits by teaching them to make foods that are quick, easy and tasty.


WEDNESDAY, NOV 23:


Watch Birth Days from 3pm – 7pm ET


Mind the messy diapers and dirty dishes, there’s a newborn in the house! Birth Days chronicles the non-stop adventures of parents—and their newborns—as they spend their first six weeks together.

 


THURSDAY, NOV 24:


Watch The Posh Pescatarian from 12pm – 7pm ET


Join host Stephanie Harris-Uyidi as she travels the globe creating fabulous seafood recipes using the freshest local ingredients.

Also on Z Living: Savvy Seafood Shopping Tips From 'The Posh Pescatarian'

 


FRIDAY, NOV 25:


Watch Flip My Food from 12pm – 7pm ET


Celebrity chef Jeff Henderson challenges award-winning chefs, celebs, and everyday people to make healthier versions of their favorite guilty pleasures.

Also on Z Living: RECIPE: Tasty Sweet Potato Biscuits From 'Flip My Food'


SATURDAY, NOV 26:


Watch House Hazards from 10am – 3pm ET


Part technology, part scientific experiment, our hosts explore the sometimes disastrous results of human error in home sweet home.

 


SATURDAY, NOV 26:


Watch Kim's Rude Awakenings from 3pm – 7pm ET


Join housekeeping celebrity Kim Woodburn as she attempts to overhaul some of the rudest, laziest, and messiest families.

 


SATURDAY, NOV 26:


Watch House Poor from 7pm – 12am ET


House Poor tackles homeowners with a large house debt and finds practical ways to help ease the burden and address what are essential expenses and what are luxury indulgences.

Also on Z Living: 7 Big Reasons Not To Miss Our New Show 'House Poor'


SUNDAY, NOV 27:


Watch Healthy Gourmet from 10am – 3pm ET


Nutritionist Julie Daniluk and chef Ezra Title join forces and battle between taste and nutrition, helping home cooks create nutritious and tasty meals that can feed a crowd.

 


SUNDAY, NOV 27:


Watch Family Style with Chef Jeff from 5pm – 8pm ET

Family Style with chef Jeff Henderson proves that good choices in the kitchen can lead to life changing experiences for the whole family.



 

Related Articles

Join The Conversation

Comments

 
WATCH MORE

What's On Now & Next

VIEW FULL TV SCHEDULE

Channel Finder

Find Z Living in your area