This article was originally published on dLife.com—a website dedicated to helping people with diabetes live happier and healthier lives—as "Travel Tips," and is reposted with permission from the author.
Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put thought into protecting your health while traveling to your destination.
A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along. Click through our slideshow above for all the recommendations.
Also on Z Living:
WATCH on Z Living: The Posh Pescatarian
, as series host and seafood enthusiast Stephanie Harris-Uyidi, as she travels to exotic locations to take on new adventures and creates fabulous pescatarian meals using local seafood and ingredients. See a sneak peek here
Tell us in the comments: What's the single most important thing you pack when traveling?