Don't Miss Our Special Holiday Wellness TV Marathons

by The Z Living Editors
We're thrilled to be celebrating the holidays with you, our Z Living viewers.

If you're home with family preparing for your holiday celebration, don't miss our special holiday marathons on food, wellness, yoga, and weight loss, featuring some of our most popular hosts like chef Jeff Henderson, chef Rocco DiSpirito, and nutritionist Julie Daniluk

See the show times below. To find out where to watch on your cable provider, click here.

FLIP MY FOOD MARATHON – 12/23/16, Friday, from 12n – 5pm ET
Join Chef Jeff Henderson as he challenges award-winning chefs, celebs, and everyday people to make healthier versions of their favorite guilty pleasures. And while you're watching, check out some of our favorite healthy recipes for the holidays:
FAMILY STYLE WITH CHEF JEFF MARATHON 12/23/16, Friday, from 5pm – 12am ET (7hrs)
Family Style with Chef Jeff Henderson proves that good choices in the kitchen can lead to life changing experiences for the whole family.


NAMASTE YOGA MARATHON - 12/24/16, Saturday, from 6am – 10am ET
Check into yoga class right in your living room, with a unique experience to calm your mind, strengthen your body and inspire your soul. Namaste Yoga is all filmed amid the natural beauty of the Pacific Northwest.  
X-WEIGHTED FAMILIES MARATHON – 12/24/16, Saturday, from 10am – 3am ET 
Follow the journey of one unhealthy family as they go from fat to fit, and no one gets left behind.


HEALTHY GOURMET MARATHON – 12/25/16, Sunday, from 10am – 6pm ET 
Nutritionist Julie Daniluk and Chef Ezra Title join forces and battle between taste and nutrition, helping home cooks create nutritious and tasty meals that can feed a crowd. Don't miss healthy meal prep tips from our show hosts.
RECIPE REHAB MARATHON – 12/25/16, Sunday, from 6pm – 3am ET 
Two chefs face off in a competition to give one family's high-calorie recipe a new low-calorie twist. After the family members try out each recipe in their own kitchen, they decide their new favorite. Here are our favorite healthy eating tips from our show hosts.

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