Bathing is not just a routine for good hygiene, it’s a great way to relax and unwind. According to aromatherapy, a cold shower could freshen you, and a hot one has a sedative effect. So utilize your time in the shower to de-stress. Try this soothing bath soak.
- 3-5 green tea bags
- 1 tbsp fresh lemon juice
- Warm or hot water
- Fill your bath tub with warm or hot water, and add the ingredients to it. Run your fingers through the water and dip in.
- Soak yourself and give in to the comforting feeling.
- After five minutes, pull out the tea bags, if required.
Green tea has several skincare benefits, including anti-aging. Lemon juice has the ability to exfoliate your skin and brighten it naturally. Together, these ingredients could leave your body and mind feeling refreshed and revived.
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