*Reduce Uterine Fibroids Naturally With These Yoga Poses


    Uterine fibroids mostly affect women in their child-bearing years, and while they are non-cancerous, they are often accompanied with painful symptoms. Heavy periods, pelvic and abdominal cramps during and after the monthly cycle are some of the common symptoms of uterine fibroids.

    While medical practitioners usually recommend surgery to get rid of these painful and conflicting pockets in the uterus, mind and body exercises such as yoga can help reduce the pain and discomfort associated with uterine fibroids. Here are four yoga poses you can try.

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    With a Master’s degree in biochemistry from the University of Exeter,UK and a diploma in food science & quality control, Stephlina is intrigued with the intricacies of the human body. She shares a deep interest in human diseases and believes that popping pills is not the only solution to fight an ailment.