*8 Steps To Convert Your Home Into A Meditation Sanctuary

    meditation sanctuary
    Practice Minimalism: While you’re passionately decorating your meditation sanctuary, just make sure you don’t overdo it. Learn how to give your room a personal touch, while also practicing minimalism.

    Step into a meditation room or a yoga studio, and you’ll most likely experience a vibe that will bring about a sense of serenity. Perhaps it’s the colors, the aromas, or simply the minimalist décor—these factors affect you in a beautiful way. Why not borrow from the concept, and refashion your own home?

    Go through the gallery, and make these ambient changes at home. This will help the kids concentrate and study better, and will provide you with a tranquil environment for meditation and work. When it comes to mindful meditation, you can do it anywhere, but having a dedicated space enriches the experience. Here are some quick tips to get started.

    Explore our Wellness section for spa DIY, natural home care and more. 
    Get more Meditation tips here.

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    After pursuing her Masters in Journalism, Vanessa got her first big job as a health writer and since then, she has never switched paths. She has always been intrigued by the wonders of a holistic lifestyle, and believes it was destiny that led her to writing for the wellness industry. In her natural state, you can find her tucked under a blanket watching an Indie film, or reading obsessively. At Z Living, she writes about food trends and other daily life expeditions.