*These 5 Foods Will Help Your Baby Sleep Through The Night

    While we all dream of sleeping like a baby, new moms would agree that putting a baby to sleep is the biggest challenge they face every day, specially in the initial months. Your baby’s sleepless nights will not only make you irritable and disturb your sleep patterns, but also lead to various weight and health issues later on in the child’s life.

    However, before you start worrying and losing your sleep over it, here are a few super foods that can help your baby relax and lull him to sleep. Though all these foods are safe to be used, please take your pediatrician’s advice before using them.

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    A pregnancy & babycare writer as well as wellness believer, Debolina is always trying to bring in health and wellness into her family’s, especially her kids’, lives. With a Master’s degree in English literature, she has worked with several mothercare and babycare brands. In her free time, she helps with campaigns that work towards promoting the health and well-being of women and babies. Her experiences as a mother help her talk about busy modern-day parenting and its changing trends.