Truth be told, your sex life plays an important role in your overall quality of life. Your mojo not only affects your mood with all those happy hormones, but also reduces stress and the risk of several diseases.
However, problems such as premature ejaculation, erectile dysfunction, impotence, low libido and infertility plague many couples across the globe. If you are looking to amp up your sex life and take care of your sexual problems at the same time, we have a great solution.
From increased stamina and endurance to better strength and flexibility, yoga is the best way to last longer in bed and improve your stamina. This International Yoga Day, we tell you about four poses to tackle your nether problems.
June 21 is International Yoga Day. To celebrate it with Z Living, click here.
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