*Your Cheat Sheet To Veganism

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    Vegan Diet: Like any diet, veganism calls for diligence and planning, especially in getting the right nutrients and vitamins. Read on and find out how to nourish the body without all the dairy and meat.

    Planning to go vegan on health, environmental, or ethical grounds? Whatever be your reason, taking up this new lifestyle isn’t easy. You have to find alternatives to meat, fish, poultry, egg, dairy products, honey, leather, fur, silk, wool, and several cosmetics, even bath soaps derived from animal products.

    More importantly, the change should not affect your health, nor starve you of options for healthy living. Before you take on veganism, go through our handy list of dos and don’ts, so that you stick to the plan, and embrace it wholeheartedly.

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