Get In Shape At Home

    Nadia is a journalist and writer whose passions include mud runs, sampling the latest fad diets (and failing miserably), and standing in downward dog too long. She's written on a variety of subjects, from profiles of tatted entrepreneurs for Inked Magazine to government shutdowns. At Z Living, Nadia provides beauty, health and wellness tips from the perspective of someone who understands that living well isn't exactly a piece of cake.