Yogic Diet: Tofu & Bean Sprouts Salad

    A recipe to fulfil your vegan, vegetarian and/or low-fat diet, this simple bean sprout salad is naturally crunchy and delicious.


    • 1 cup grated tofu
    • ½ cup bean sprouts
    • ¼ cup carrots, grated
    • 1tsp lime juice
    • 2tsp roasted peanuts or sesame seeds
    • 2tsp honey
    • Salt to taste


    1. Toss all the ingredients in a bowl, and mix well.
    2. Add crisp sesame seeds or coarsely ground roasted peanuts right before serving.

    Recipe Courtesy: The Yoga Institute
    Image Courtesy: Shutterstock

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    Also, find more Salad recipes here.

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