Even though we have made a lot of advancements in the field of cancer treatment, being diagnosed with the big C is still very unnerving. In some people, the disease goes unnoticed until it is too late...

The saying, "Eat breakfast like a king," holds true even though many of us seem to function well even after skipping breakfast on a regular basis. But many nutritionists and fitness experts believe in...

With the numerous diets out there today, it is often quite confusing as to what will work for your personal body type and lifestyle. Along with the diets come various contradicting ideas about low-carbs being...

You have your outfits, your travel itinerary and your toiletries all packed and ready to take with you on your exotic vacay, but there is one thing you might not have thought about while...

Your beauty regimen doesn't have to stop when you get into bed. While your body is asleep, it is still working hard to repair muscles, flushing out toxins and treating any damage that you...

Native to the Mediterranean region of southern Italy, Tunisia and Algeria, parsley is a popular herb used in many European, Indian and Greek dishes due to its delicious flavor and health benefits. While we all...