About Z Living

Z Living is a TV network bringing you the best in health & wellness entertainment. We're dedicated to telling compelling stories that motivate you to live a happier and healthier life... on your own terms.


Discover Your Happy

We bring compelling stories to life on-air (see our channel finder) and online here, at zliving.com. Tune in and stop by for your daily beauty, fitness, food and healthy lifestyle inspiration.

Whether you're looking for a healthy weeknight recipe for your family, are ready to add a new yoga pose or ab exercise to your fitness routine, want to unwind with an uplifting and inspiring weight loss story, or are ready to bring more mindfulness into your life and relationships, we've got you covered.


A Community Guided By Infectious Enthusiasm

Our contributors are experts and people, just like you: striving every day to find balance, health, and happiness in their own lives. The advice we offer is vetted in the sweat, tears, laughter and triumphs of our community, and do they have some amazing stories to share. Their joy and enthusiasm are infectious and we hope you stop by often to connect and be inspired. 

Become a Z Contributor >> CLICK HERE


Judgement-Free Zone

We're here to cheer you on, not tear you down, in your journey to a happier and healthier you. The path to living well shouldn't feel like a chore, it should be a celebration of you. We want to be a companion on your journey to wellness, that friend who can always make you smile, not matter what life throws at you. Together, we've got this. 

Where do you want to find more joy? FitnessFoodParenting | Wellness Mindfulness



Where to Watch:

Z Living is broadcast to over millions of homes across the U.S.. We're proud to be carried on the following stations: AT&T (Channel 459/1459), Cablevision/Optimum (Channel 164), DISH Network (Channel 191), Verizon FiOs (Channel 662), RCN (Channel 226) RCN Lehigh Valley (Channel 202),  GCI (Channel 142), Buckeye (Channel 161) and Comcast (Chicago, Channel 389), Cincinnati Bell (Channel 636)Click here to find out if Z Living is near you.

Z Living is also available on Sling TV

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