Reshma D. Adwar is a holistic nutrition counselor and doctor of physical therapy in New York City. She believes that healthy food, fun physical activity, and a great group of friends can lead to lasting health and radiance. Adwar leads interactive nutrition workshops and cooking classes and coaches clients one-on-one on how to live their best and healthiest life. You can find more information at cookmehealthy.com
, her food and fitness blog for healthy living.