Siya Rajan

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Born in Muscat, raised in Dubai, Siya is drawn to the sun, the ocean and telling stories. Fitness, fashion, and lifestyle are some of the things Siya loves to write about and she is currently pursuing an MBA at Chapman University.
Do's and Don'ts of Tabata Training

Do’s and Don’ts of Tabata Training

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Why You Need To Add Rope Wall Yoga To Your Fitness Routine

Why You Need to Add Rope Wall Yoga to Your Fitness...

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Why You Need To Start Working Out On A Trampoline ASAP

Why You Need to Start Working Out on a Trampoline ASAP

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Exercises to Strengthen Your Rotator Cuff and Prevent Injury

Exercises to Strengthen Your Rotator Cuff and Prevent Injury

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Best Exercises To Help Loosen Up Those Stiff Hamstring Muscles

Best Exercises to Help Loosen Up Those Stiff Hamstring Muscles

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Push-Up Rules You Need To Know (And Tips To Amp Up Your Push-Ups)

Push-Up Rules You Need to Know (and Tips to Amp Up...

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Your Ultimate Walking Adventure Might Be Waiting for You Across The Globe

Your Ultimate Walking Adventure Might Be Waiting for You Across the...

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At-Home Series: Home Exercises For Football Players To Stay Ahead Of The Game

At-Home Series: Home Exercises for Football Players to Stay Ahead of...

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Travel Experts Share Their Best Travel Fitness Tips

Travel Experts Share Their Best Travel Fitness Tips

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A Trainer Shares the Top Exercises to Turn Fat into Muscle and Put Your Glutes to Work

A Trainer Shares the Top Exercises to Turn Fat Into Muscle...

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