Oil Cleansing: Why You Should Wash Your Face With Oil Instead of Soap

Pimples, blackheads, and acne are all caused by excess oil production. When your pores become blocked with the natural oil your skin produces, you might start noticing blemishes on your face. Your first instinct may be to grab a facial cleanser, but what if there was a way you could gently cleanse and moisturize your face without stripping your skin of its essential oils?

There is a way, but you may be surprised to hear that the best cleanser could actually be an oil cleanser. Oil Cleansing might seem a little unorthodox, considering you remove the oil and dirt from your face with more oil, but it has proven to be beneficial for getting rid of acne and balancing uneven skin tone.

What Is Oil Cleansing?

Oil cleansing is the process of using an oil instead of soap or a facial cleanser to remove dirt and dead cells from your skin. The oil cleansing method is easy to use and almost anyone can do it. Even the ancient Egyptians used plant oil on their skin with Cleopatra herself having used extra virgin olive oil to give her a beautiful, natural glow.

How Does Oil Cleansing Work?

Scientifically speaking, it is a proven fact that oil dissolves oil. The best way to dissolve a non-polar solvent like sebum or natural facial oil is by using another non-polar solvent, such as olive oil or castor oil. By doing this, you will be able to unclog your pores, while replacing the dead skin and dirt with beneficial oils that help nourish and protect your skin.

When done consistently, oil cleansing methods can help heal issues like dry skin, oily skin, sensitive skin, whiteheads, blackheads and other skin complications associated with acne.

Top 5 Carrier Oils For Oil Cleansing

There are plenty of oils you can use that will help cleanse and moisturize your skin, but depending on what type of skin you have, you must know that all oils aren’t created equal and they will only work according to your skin’s preference. Luckily there are five carrier oils you can use to help rid your skin of blemishes on your face.

1. Castor Oil

Being one of the most popular carrier oils for facial cleansing, this thick and heavy oil is very good for oil cleansing. Castor oil is known as a purging oil because it helps push out all the dirt, oil, bacteria, pollution, and dead skin clogging your pores. Considering it’s a very thick oil, instead of using it on its own, try mixing it with a lighter oil for easier application.

2. Olive Oil

Most people have olive oil in their pantry, and if we trust it enough to use in our food, why can’t we use it for our face? Olive oil has been used for centuries for its skin-healing benefits. It contains oleic acid and is rich in vitamin E, which both provide essential nutrients to your skin. Olive oil has a lighter consistency than castor oil so you can mix the two together if you’d like.

3. Sunflower Oil

Sunflower oil is another popular oil for oil cleansing because it has a comedogenic rating, or pore-clogging rating, of zero, meaning under no circumstances will this oil clog your pores whatsoever. It’s perfect for those dealing with oily or acne-prone skin and can be paired with any carrier oil of your choice.

4. Jojoba Oil

A fun fact about jojoba oil is that it is actually a wax instead of an oil! It has the same consistency and molecular structure, however, as our skin’s sebum. This is why it’s perfect for oily skin because it tricks your skin into thinking it has enough oil and causes the skin to stop secreting extra sebum.

5. Hemp Oil

Hemp seed oil is non-comedogenic, so it won’t clog your pores. It also has an exceptional amount of linoleic acid, which helps transform heavy and sticky sebum into oil that’s light, so it won’t clog your pores and cause breakouts.

Skip the Soap and Begin Oil Cleansing

Although oil and skin might seem like a bad combination, in all actuality, oil can be extremely beneficial for your skin. It can help even your skin tone, remove excess dirt, pollution, dead skin, and bacteria from your skin.

Once you start using the oil cleansing method, you might notice some blemishes developing, but don’t worry because it is normal for your skin to breakout or produce more oil during this period. Your skin is in the detox process, so if you can, resist the urge to use soaps or facial cleansers during this time, as it will only make the adjustment period take longer. In about 3 to 4 weeks, you will notice how your face will become clearer, and the blemishes you once had will be gone.


Miller, K. (2017, May 26). Why Dermatologists Want You to Consider Washing Your Face With Oil. Retrieved April 10, 2018, from https://www.self.com/story/oil-cleansing-method-advice
Kern, D. (2018, April 09). The Role of Sebum (Skin Oil) in Acne. Retrieved April 10, 2018, from https://www.acne.org/the-role-of-sebum-skin-oil-in-acne.html
Heino, K. (2017, December 13). 7 Best Carrier Oils for Radiant Skin. Retrieved April 10, 2018, from https://www.savorylotus.com/7-best-carrier-oils-for-radiant-skin/
As a true philanthropist, Paris cares about everyone she interacts with. She believes people perish from a lack of knowledge, by studying herbs and ancient remedies she feels as if she can provide the knowledge of our ancient ancestors to help us live a long and fulfilling life.