The summer season is a very difficult time for your strands and it’s not just because of the frizz-amplifying humidity. Overexposure to the sun’s harmful UV rays and swimming in heavily chlorinated water can wreak havoc on your locks.
Although there are plenty of forces working against you to prevent your tresses from flowing freely, there’s a quick Ayurvedic hair mask that can help you with your hair problems.
Ayurvedic Herbs for Healthy Hair
The phrase “living in tune with nature” resonates through the principles of Ayurveda. Ayurveda is a form of alternative medicine that is based on the use of yogic breathing and herbal treatment to foster optimal health and balance in life.
By utilizing the herbs used in Ayurvedic traditional practices, you can naturally promote hair growth, prevent dandruff, and reverse any damage done by the summer heat.
Here are a couple of herbs you should know about:
1. Amla (Indian Gooseberry)
This moisturizing ingredient helps promote hair growth by getting rid of dandruff and preventing scalp aggravation caused by the sun’s heat.
2. Neem
Neem improves your scalp’s blood circulation and strengthens your hair’s roots. It can also help moisturize your scalp, prevent dandruff and promote healthy hair growth.
3. Shikakai
Shikakai translates to ‘fruit for hair’ when mixed with water. This fruit creates a slight lather consistency that can be used to effectively cleanse your hair. This fruit is rich in antioxidants that can help treat hair loss and won’t strip your hair of its essential oils.
4. Ashwagandha (Indian Winter Cherry)
This herb is perfect for hair regrowth. It is mostly used in Ayurvedic medicine for hair loss. When applied to the scalp, ashwagandha controls cortisol levels, prevents dandruff, and stimulates the production of melanin, which is vital for hair growth.
5. Brahmi
Brahmi helps strengthen hair by providing nourishment to your hair roots and promoting follicle growth. It covers the hair follicles with a protective layer, which also makes your hair shiny and lustrous. When used on a consistent basis, brahmi thickens the hair and reduces split ends.
You can either use these herbs by themselves or mix them together to make a hair mask that could protect and strengthen your hair from the inside out.
Ayurvedic Hair Mask for Maximum Hydration
Making this hydrating hair mask doesn’t require much except the previously mentioned herbs, water, and a touch of lemon. Here’s what you will need to do:
Ingredients
- 2 tablespoons of Dried Amla Powder
- 2 tablespoons of Dried Brahmi Powder
- 2 tablespoons of Dried Ashwagandha Powder
- 2 tablespoons of Dried Neem Powder
- 2 cups of water
- 2 tablespoons of lemon juice
Method:
- Mix all the ingredients together except the lemon juice.
- Apply the mixture to your scalp and leave it on for 30 minutes.
- Add lemon juice to a generous amount of warm water and thoroughly rinse your hair with it.
With consistent use, you will notice how your hair will feel and look a lot healthier. If you happen to be allergic to any of these previously mentioned ingredients, discontinue use immediately.
References
