Henna has been a popular treatment for boosting hair health and has also been a natural go-to for dying hair. Besides its hair treatment capabilities, henna oil is extremely beneficial to promote overall health and well-being.
What Is Henna Oil?
Henna, also commonly known as Mehendi, is extracted from the leaves of the henna plant. Henna plants are native to Southern Asia and India and have been used since ancient times for its hair dying properties.
Now a common plant grown in countries like India, Pakistan, Middle East and North Africa, these plants grow in warmer areas coupled with a bit of humidity. In botany, it is known by the name of Lawsonia inermis, a plant belonging to the family of Lythraceae.
The flowers, leaves and fruits contain active ingredients that are rich in medicinal qualities.
Uses of Henna Oil
Henna oil has become a popular household ingredient in many houses due to its various uses and health benefits.
Henna oil is used in the various ways:
- In aromatherapy
- For hair treatments
- Skin infections
- In hair dyes
Benefits of Henna Oil
The health benefits of henna oil can be attributed to its anti-fungal, anti-bacterial and anti-viral properties. Listed below are some significant health benefits of henna oil.
Significant health benefits of henna oil include:
1. Reduces sleep disorders
Henna oil has been directly linked to the reduction of sleep disorders. If you suffer from insomnia or chronic agitation, adding a little henna oil to your herbal diet can promote sleep and even regulate your sleeping patterns.
2. Improves hair health
Application of henna oil for a regular period of time has been proven to boost hair strength. It helps seal the hair cuticle, prevents breakage and increases the shine and appearance of hair.
For people suffering from hair loss or baldness, henna is a valuable oil to use. In order to enhance the result of henna oil, you can also try to make a mixture of henna oil in yogurt to mix into your hair.
3. Anti-inflammatory capacity
As we get older, our joints are susceptible to pain and our muscles get strained. This can lead to painful inflammation in many parts of the body.
Henna oil contains anti-inflammatory properties that help soothe inflammation in the joints and provide relief from joint pain.
4. Anti-aging properties
The antioxidant capacity of henna is a well-kept secret and is not commonly known by most individuals. Henna oil has shown to be an excellent astringent that helps reduce the signs of aging, as well as the appearance of scars and wrinkles.
5. Relieves ulcers
Henna oil proves to be quite effective against stomatitis and all types of ulcers of tongue, cheeks and lips. Its local application has soothing effects on acute inflammation and abscess.
Henna extract in oil, mixed with natural wax and rose oil, is very effective to cure such ailments.
6. Detoxes and cleanses the system
Henna oil contains detoxifying properties that help eliminate harmful toxins from the body. This detoxifying oil helps to rejuvenate and refresh the body, which also contributes to reducing mental fatigue as well.
Side Effects of Henna Oil
Henna oil is safe to use and has no adverse side effects, however, it is best to check with your doctor or herbalist before use.
- Henna oil is more suitable for oily to normal hair.
- Avoid henna containing preservatives that are irritating or allergenic.
