When you’re having one of those days when you just can’t seem to shake off a bad mood or when the slightest thing makes you livid, try a headstand, the wheel, or crow pose to use as mood elevators. The next time you're in a bad mood, just try some yoga.
Finding a decent route in crowded New York might be a bit challenging. Fortunately, the Citi bike and its benefits proves to be the next best commute.
Want a healthier lifestyle in your office? Encourage your workplace to join in on 'The Biggest Loser' challenge to see who has what it takes to lose the most.