Weight loss

The singer shows off her sexy, toned legs on Instagram and credits them to the Weight Watchers Diet. Find out how it works.
Tired of running in the same spot on a tread mill, having the same stained mirror for a view? Does sweating it out to your old aerobics routine now seem mundane and uninspiring? We’ve got just the fitness program for you.
If the women in your life want to lose weight, here's how you can help them.
We tell you all you need to know about this popular celebrity diet, endorsed Jennifer Lopez, Giselle Bundchen and Kate Middleton.
Did you know that the most effective way to lose weight is also the simplest? Here's what you need to do.
The latest skincare trend sure is a mouthful; it’s also one that will make you shed the pounds. Intrigued? Come this way.
Every group has the joker, the queen bee, the chatterbox, and the foodie. While you must show some love to each one, look out for these friendly traps when you’re trying to lose weight.
Research proves that the secret to weight loss is no rocket science; in fact, it’s easier than anything you could have imagined.
The singer reveals the workout and diet plan that landed her the cover of this month’s Women’s Health magazine.
Jump off the celebrity diet bandwagon. Here’s why you shouldn’t be trying to lose weight like Megan Fox and Beyoncé.

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